Virtual hormonal balance and energy support

Personalized hormonal health care from home to restore balance, boost energy, and support well-being—discreetly guided by expert clinicians.

All-in-one virtual urology care

At home hormone analysis test kit

Dedicated care coordinator

Consult with a urologist and a nurse practitioner

Comprehensive assessment report

If needed get prescriptions & start your treatment plan

What are hormones and why is hormonal health important?

Hormones are chemical messengers that regulate many vital processes in the body, including metabolism, energy levels, mood, muscle mass, sexual function, and reproductive health. In men, key hormones like testosterone, cortisol, and thyroid hormones must stay in balance to maintain overall well-being.

As men age, hormone levels—especially testosterone—naturally decline, while factors like stress, poor diet, and medical conditions can further disrupt hormonal balance. This can lead to symptoms such as fatigue, weight gain, reduced libido, depression, and an increased risk of chronic illnesses.

Around 30% of men over 40 have low testosterone. Factors like aging, obesity, and chronic stress can all contribute to declining testosterone levels by disrupting the body’s natural hormone production.

At Bastion Health, our board-certified urologists help men monitor, manage, and improve their health through a virtual-first care model. With at-home lab kits, secure virtual visits, and personalized treatment plans, we make expert urologic care for men convenient, confidential, and accessible.

Symptoms of Hormonal Health Issues

  • Hormonal imbalances in men can affect physical, emotional, and reproductive health. Recognizing early signs is essential for preventing long-term complications.

    • Fatigue and low energy levels: a common symptom of testosterone deficiency.

    • Reduced libido and sexual dysfunction

    • Unexplained weight changes: low testosterone is linked to increased abdominal fat and muscle loss.

    • Mood swings and depression

    • Sleep disturbances: hormonal shifts disrupt circadian rhythms.

    • Brain fog and difficulty concentrating: often due to low thyroid or testosterone levels.

    • Hair thinning or hair loss: can signal hormone-related changes.

    Bastion Health’s team of urologists help diagnose and treat hormonal health issues from home.

    • Age: testosterone naturally declines over time, beginning in early adulthood.

    • Obesity : excess body fat can interfere with hormone production and regulation.

    • Chronic stress: long-term stress disrupts hormonal balance and lowers testosterone.

    • Medical conditions: issues like diabetes, thyroid disorders, or pituitary problems can affect hormone levels.

    • Lifestyle factors: poor nutrition, lack of exercise, and heavy alcohol use can reduce testosterone.

    • Environmental exposure: certain chemicals in plastics, pesticides, and other sources can disrupt hormone function.

  • Untreated hormonal imbalances can contribute to infertility, cardiovascular disease, osteoporosis, metabolic syndrome, and mental health disorders. Early action with screening and professional guidance leads to more effective treatments and better health outcomes. Bastion Health empowers men to take charge of their hormonal health virtually and confidentially.

Hormonal Health Screening and Diagnosis

  • Early screening for hormonal imbalances is essential to protect long-term health. Hormones affect nearly every system in the body, and even small disruptions can lead to:

    • Chronic fatigue and low energy

    • Mood changes, anxiety, or depression

    • Weight gain and metabolic changes

    • Muscle loss and decreased strength

    • Trouble concentrating or brain fog

    • Increased risk of cardiovascular issues

    Without early detection, these problems can quietly worsen over time—reducing overall quality of life.

    Bastion Health provides convenient at-home screenings and urologist-led care to help men catch issues early, restore balance, and protect their long-term health.

  • Our discreet, at-home screening options include:

    • Blood panels

    • Symptom assessments: detailed health evaluations during virtual visits.

    • Telehealth consultations: licensed providers interpret your results and tailor your care.

    Skip the waiting rooms and get expert hormonal health insights at your convenience.

  • When deeper investigation is necessary, Bastion Health coordinates:

    • Comprehensive hormone panels: analyze adrenal and pituitary function.

    • Saliva and urine testing: evaluate cortisol rhythms and thyroid metabolites.

    • Imaging studies: MRI or ultrasound if pituitary or thyroid abnormalities are suspected.

    Your Bastion provider will guide every step, ensuring your care is personalized and effective.

What parameters are tested?

  • Testosterone (total and free)

    Testosterone is the main male hormone. When testosterone levels fall below what is considered normal, male fertility may be impacted.

  • T4

    Thyroxine

    T4 helps regulate metabolism and energy. Testing it can reveal thyroid issues that may affect overall hormonal balance.

  • Follicle stimulating hormone

    Follicle stimulating hormone

    FSH works with LH to help ensure that the testicles are producing sufficient amounts of sperm and testosterone. It also helps to ensure that the produced sperm are properly maintained until they are released.

  • Luteinizing hormone

    LH stimulates the production of testosterone in the Leydig cells. Abnormalities in the function of LH may affect the process of spermatogenesis and thus result in infertility.

  • Prolactin

    High levels of prolactin can cause a decrease in FSH, LH, and testosterone that are key to healthy sperm production.

  • Thyroid stimulating hormone

    Low thyroid hormone levels in men can cause poor semen quality, low sperm count, reduced testicular function, erectile dysfunction, and a drop in libido.

  • Sex Hormone-Binding Globulin

    Sex hormone-binding globulin

    SHBG controls how much testosterone is available for your body to use. Testing it helps assess hormone balance, which plays a key role in sperm production and male fertility.

  • Estrogen

    Estrogen

    Estrogen plays a role in sperm production and hormone balance. Testing helps identify levels that are too high or too low, which can impact fertility and overall reproductive health.

Treatment options for hormonal health issues

    • Low testosterone (Hypogonadism)

    • Hormone-related erectile dysfunction

    • Metabolic syndrome and weight management

  • We offer tailored treatments based on your lab results, symptoms, and goals, including:

    • Testosterone replacement therapy (TRT): for men with confirmed low testosterone levels—not intended for those trying to conceive.

    • Non-hormonal therapy: options like Clomid and other medications that stimulate natural testosterone production.

    • Lifestyle optimization: personalized guidance on diet, exercise, and sleep to support hormonal balance.

    All treatment plans are monitored virtually by our expert clinical team.

  • If hormonal screening reveals potential underlying health risks, Bastion Health will coordinate referrals to trusted in-person specialists for further evaluation. This may include:

    • Cardiovascular concerns related to hormone imbalance

    • Metabolic disorders such as prediabetes or insulin resistance

    • Mental health conditions linked to hormonal dysregulation

    • Bone health issues, including early signs of osteoporosis

    Our clinical team ensures that you receive the appropriate next steps and access to high-quality, coordinated care when further evaluation or treatment is needed.

Whole-person care for men’s hormonal health

    • Cardiovascular disease

    • Osteoporosis

    • Depression and anxiety

    • Type 2 diabetes

  • Bastion Health supports mental wellness as part of whole-person hormonal care, helping men access:

    • Cognitive behavioral therapy (CBT)

    • Mindfulness-based stress reduction

    • Behavioral health coaching: to support long-term lifestyle change

    Hormonal health and mental well-being are deeply interconnected—and we address both.

  • Depending on your needs, your care plan may include:

    • Nutritional therapy: hormone-supportive diets.

    • Stress reduction programs: breathing exercises, meditation, yoga.

    • Supplement strategies: evidence-backed vitamins, minerals, and adaptogens to optimize hormone function naturally.

Developed by top physicians

"Hormonal health impacts everything from how you feel day-to-day to your long-term well-being. With Bastion’s at-home testing, we get the data we need to understand what’s really going on—and work with you to get things back in balance in a way that fits your life."

Justin Houman, MD

Bastion Health Urology Medical Director, Board-certified Urologist, and Men’s Sexual and Reproductive Health Specialist

Comprehensive men’s health

At Bastion Health, no two treatment plans are the same.

Our team of board-certified urologists and dedicated care coordinators work together to create a personalized plan tailored to your unique needs. Through our virtual platform, you’ll get expert guidance, at-home testing, and ongoing support—designed to help you take control of your health, your way.

Prostate Health

Hormonal Health

Urinary Tract Infection

Reproductive Health

Colon Cancer Screening

Digital At-Home Health Support

STD/STI Screening

Sexual Health

 FAQs

  • Men with hormonal imbalances, particularly low testosterone, may experience:

    • Fatigue and decreased energy levels

    • Reduced libido and sexual dysfunction

    • Mood changes, such as depression or irritability

    • Loss of muscle mass and strength

    • Increased body fat

    • Difficulty concentrating

    • Hair loss

    These symptoms can significantly impact quality of life and may warrant medical evaluation.

  • Several factors can contribute to hormonal imbalances, including:

    • Aging: Testosterone levels naturally decline with age.

    • Chronic stress: Elevated stress can affect hormone production.

    • Poor sleep habits: Inadequate sleep can disrupt hormone levels.

    • Medical conditions: Such as hypogonadism or pituitary disorders.

    • Certain medications: Some drugs can interfere with hormone production.

    Identifying the underlying cause is essential for effective treatment.

  • Treatment options include:

    • Testosterone Replacement Therapy (TRT): Administered via injections, patches, gels, or pellets to restore normal levels.

    • Lifestyle Modifications: Improving diet, increasing physical activity, reducing stress, and ensuring adequate sleep.

    A healthcare provider can help determine the most appropriate treatment based on individual needs.

  • If you're experiencing persistent symptoms such as fatigue, low libido, mood changes, or other signs of hormonal imbalance, it's advisable to seek medical advice. Early consultation can lead to accurate diagnosis and effective management. Bastion Health specializes in men's hormonal health, offering comprehensive at-home testing and virtual consultations with board-certified specialists. To take control of your health, you can order an assessment plan and receive a customized test kit. After collecting your sample, schedule a virtual visit with a Bastion urologist to review your results and, if needed, design a personalized treatment plan.

Male health insights

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