The male infertility crisis and the first burden of fatherhood
Sperm counts have dropped nearly 60% in the past 40 years, yet male fertility often goes overlooked. Learn why testing matters, how infertility is typically misdiagnosed, and how Bastion Health is changing the future of male reproductive care—starting at home.
Enlarged Prostate (benign prostatic hyperplasia): what you need to know
The prostate plays a key role in male reproductive health—but it often becomes enlarged with age, causing uncomfortable urinary symptoms. Learn what the prostate does, why it grows, and when to see a doctor for symptoms like weak urine flow or frequent urination.
Checkups are key to taking good care of yourself
Even if you feel fine, skipping routine checkups could put your health at risk. From dental cleanings to skin screenings, here’s why consistent preventive care is one of the smartest things you can do for your long-term wellness.
Vaping and e-cigarettes may be just as harmful as smoking
Vaping is often marketed as a safer alternative to smoking—but research shows it still poses serious risks to your lungs, heart, and overall health. Learn what’s really in vape aerosol, why nicotine levels matter, and how to quit safely.
Your diet and fertility: how food choices affect sperm health
What you eat can have a major impact on your fertility. Learn which foods support healthy sperm—and which ones could be harming your chances of conception. Backed by research, this guide breaks down what to eat (and avoid) to optimize sperm health naturally.
4 diet & exercise tips for prostate health.
Looking to support your prostate health through diet and fitness? Discover four science-backed strategies that include antioxidant-rich foods, heart-healthy fats, plant-based proteins, and regular movement—designed to help lower your risk of BPH and prostate cancer.
How to rekindle intimacy: restart the romantic spark in your relationship
Struggling to reconnect with your partner as you age? Rekindling intimacy isn’t just about physical fixes—it’s about emotional closeness, communication, and mutual care. Learn five expert-backed strategies to reignite romance and restore connection in your relationship.
Your sex life with prostate cancer
Prostate cancer treatment can affect your sex life, from erectile dysfunction to low libido—but it doesn’t mean intimacy is over. Learn how surgery, radiation, and hormone therapy impact sexual function, and discover steps you can take to preserve intimacy and emotional connection.
What can cause infertility in men?
Male infertility contributes to nearly half of all fertility struggles in couples. Learn about the most common causes—including hormonal imbalances, testicular issues, genetic conditions, and lifestyle factors—to better understand what might be affecting your ability to conceive.
What is a PSA test used for?
The PSA test is a blood test that helps detect prostate cancer early and monitor it after treatment. Learn how it works, when it’s recommended, and what to consider before testing. Understand the benefits and limitations so you can make informed decisions about your prostate health.
Prostate cancer treatments and solutions
Facing a prostate cancer diagnosis? Learn about the most common prostate cancer treatments—active surveillance, radical prostatectomy, radiation therapy, and hormone therapy. Discover how each option works, potential side effects, and how to choose the right plan based on your health and cancer stage.
What is the PSA test? How it detects prostate cancer and when to get screened
The PSA test measures prostate-specific antigen levels in the blood and is commonly used to screen for and monitor prostate cancer. Learn when PSA testing is recommended, what elevated levels might mean, and how to decide if it’s right for you.
What does blood in my semen mean?
Noticed blood in your semen? While it can be alarming, hematospermia is usually harmless and temporary. Learn about common causes, when to see a doctor, and what symptoms might signal something more serious.
What is male infertility? Understanding the basics
Infertility is the inability to achieve a normal pregnancy. About one in seven couples in the United States is unable to conceive a child after trying regularly for one year. Some couples will have success in the second or third year of trying, but couples that cannot conceive after three years are very unlikely to ever succeed unless they seek medical assistance.
5 natural ways to overcome erectile dysfunction
Erectile dysfunction (ED) isn’t just a natural part of aging—it’s often tied to underlying health issues. Discover five clinically backed lifestyle changes that can improve ED naturally and support long-term sexual health.
What erectile dysfunction pills are available?
Discover the key differences between popular ED medications like Viagra, Cialis, Levitra, and Stendra. Learn how they work, their onset times, and which might be best suited for your needs. Get expert support and personalized care with Bastion Health.
How effective are erectile dysfunction pills?
ED pills help about 70% of men regain sexual function—but results vary. Learn how fast they work, common mistakes, and when to talk to a doctor.
Tips to relieve Benign Prostatic Hyperplasia symptoms
Struggling with frequent urination or urgency due to an enlarged prostate (BPH)? Learn four simple lifestyle changes that can help ease symptoms—plus how Bastion Health can support your prostate care.
Some drugs may cause your erectile dysfunction
Up to 25% of erectile dysfunction cases are linked to medications. Learn which common drugs may affect your sexual health—and what to do if you’re affected.
7 diet tips for a healthier prostate
Want to protect your prostate? These 7 easy diet tips—like eating more veggies and cutting back on red meat—can help reduce your risk of prostate issues and support overall wellness.